Lorraine Ledesma Lorraine Ledesma

12-23-2014 12:11 PM

12-23-2014 12:11 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


Sets


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


Result

580 lbs | Rx'd 40 lbs | Rx'd

Result

580 lbs | Rx'd 40 lbs | Rx'd

Community

Community


Stats

WOD Count

196th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

196th

Level

22

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,405 Reps (+12)

Milestone 450

Clean & Jerk

334 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,905 Reps (+12)

Milestone 700

Jerk

630 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial