Lorraine Ledesma Lorraine Ledesma

10-23-2014 5:18 AM

10-23-2014 5:18 AM

Follow
Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 35 lbs

Level 1

2 Clean & Jerks | 35 lbs

Level 1

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

Sets

2 Clean & Jerks | 35 lbs

Level 1

2 Clean & Jerks | 35 lbs

Level 1

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 40 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

Result

480 lbs | Not Rx'd

Result

480 lbs | Not Rx'd

Community

Community

Stats

WOD Count

161st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

73 (2024)

History

4

Stats

WOD Count

161st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

73 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,184 Reps (+12)

Milestone 300

Clean & Jerk

264 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,716 Reps (+12)

Milestone 700

Jerk

525 Reps (+12)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial