Lorraine Ledesma Lorraine Ledesma

11-10-2014 10:07 PM

11-10-2014 10:07 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


Sets


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


Result

540 lbs | Not Rx'd 60 lbs

Result

540 lbs | Not Rx'd 60 lbs

Community

Community


Stats

WOD Count

174th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

4

Stats

WOD Count

174th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,342 Reps (+12)

Milestone 300

Clean & Jerk

291 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,778 Reps (+12)

Milestone 700

Jerk

587 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial