Sets
Handstand Push Up With Kip | 8 reps
Sets
Handstand Push Up With Kip | 8 reps
December 18, 2014 8:32 PM
8 reps | Rx'd
Level 66
188th WOD
Result
Result
8 reps | Rx'd ⚡ 3 repsNotes
had to really fight for the 8th one! when I kicked up i lost the core and couldn't stay in the handstand after I finished. Thanks Dre for pushing me :)
Notes
had to really fight for the 8th one! when I kicked up i lost the core and couldn't stay in the handstand after I finished. Thanks Dre for pushing me :)
Stats
WOD Count
188th
Level
66
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
188th
Level
66
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30
Handstand Push-up
28 Reps (+8)History (2)
History (2)
