Sets
Handstand Push Up With Kip | 5 reps
Sets
Handstand Push Up With Kip | 5 reps
December 15, 2014 6:10 PM
5 reps | Rx'd
Level 52
183rd WOD
Result
Result
5 reps | Rx'dNotes
woohoo! finally learned kipping HSPU! worked on it after class with jake taylor and lena. diggity hehe
Notes
woohoo! finally learned kipping HSPU! worked on it after class with jake taylor and lena. diggity hehe
Stats
WOD Count
183rd
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
107 (2024)
History
2
Stats
WOD Count
183rd
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
107 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30
Handstand Push-up
20 Reps (+5)History (2)
History (2)
