Dirk Fischer Dirk Fischer

12-12-2014 1:47 PM

12-12-2014 1:47 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 56 secs | Rx'd 3 mins 56 secs

Result

7 mins 56 secs | Rx'd 3 mins 56 secs

Community

Community


Stats

WOD Count

812th

Level

59

Avg Power Output

115.5 (ft*lbs)/sec (+33.0)

Training Days

206 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

812th

Level

59

Avg Power Output

115.5 (ft*lbs)/sec (+33.0)

Training Days

206 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,470 Reps (+150)

Milestone 4,000

Double Under

2,720 Reps (+150)

Milestone 4,500

Sit-up

4,402 Reps (+150)

History (2)

History (2)

0 Comments

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