Dirk Fischer Dirk Fischer

09-17-2013 9:16 AM

09-17-2013 9:16 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 52 secs | Rx'd

Result

11 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

326th

Level

31

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Stats

WOD Count

326th

Level

31

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

120 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,702 Reps (+150)

Milestone 500

Double Under

452 Reps (+150)

Milestone 3,000

Sit-up

2,920 Reps (+150)

History (2)

History (2)

0 Comments

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