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Austin Langrehr Austin Langrehr

12-11-2014 5:09 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

11 rounds + 9 Deadlifts + 3 Push-ups | 408 reps | Rx'd -0.427 rounds

Result

11 rounds + 9 Deadlifts + 3 Push-ups | 408 reps | Rx'd -0.427 rounds

Notes

Accidently did 15 push-ups for the first four rounds. Happy with this one though.

Notes

Accidently did 15 push-ups for the first four rounds. Happy with this one though.

Community

Stats

WOD Count

861st

Level

Avg Power Output

162.5 (ft*lbs)/sec (+2.0)

Training Days

192 (2024)

History

Stats

WOD Count

861st

Level

Avg Power Output

162.5 (ft*lbs)/sec (+2.0)

Training Days

192 (2024)

History

Achievements

Workout Achievement

Legend

10.5 rounds

Milestone Reached

Deadlift

4,600 Reps

Movement Progress

Milestone 7,750

Push-up

7,572 Reps (+135)

Milestone 6,750

Box Jump

6,458 Reps (+165)

Milestone 5,000

Deadlift

4,641 Reps (+108)

History (3)

11.2 - CrossFit Games Open

10 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
8 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

10.296 rounds | Rx'd 10.296 rounds | Rx'd

Level 90 Level 90 252nd WOD 252nd WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

11 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | Rx'd 11 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | Rx'd ⚡1.548 rounds ⚡1.548 rounds

Level 97 Level 97 560th WOD 560th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

11 rounds + 9 Deadlifts + 3 Push-ups | 408 reps | Rx'd 11 rounds + 9 Deadlifts + 3 Push-ups | 408 reps | Rx'd -0.427 rounds -0.427 rounds

Level 96 Level 96 861st WOD 861st WOD

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