Seth Ingram Seth Ingram

12-10-2014 11:11 PM

12-10-2014 11:11 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 20 secs | Rx'd

Result

6 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

380th

Level

77

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

154 (2024)

History

2

Stats

WOD Count

380th

Level

77

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

154 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

1,024 Reps (+45)

Milestone 1,000

Deadlift

847 Reps (+45)

History (2)

History (2)

0 Comments

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