Seth Ingram Seth Ingram

03-17-2018 8:11 PM

03-17-2018 8:11 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 47 secs | Rx'd 1 min 33 secs

Result

4 mins 47 secs | Rx'd 1 min 33 secs

Notes

Torn bicep tendon

Notes

Torn bicep tendon

Community

Community


Stats

WOD Count

1797th

Level

87

Avg Power Output

138.7 (ft*lbs)/sec (+34.2)

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1797th

Level

87

Avg Power Output

138.7 (ft*lbs)/sec (+34.2)

Training Days

39 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 2,850

Handstand Push-up

2,847 Reps (+45)

Milestone 6,200

Deadlift

5,990 Reps (+45)

History (2)

History (2)

1 Comment

Not smart v2

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