Sets
5 Weighted Pull-ups | 20 lbs
Level 14
5 Weighted Pull-ups | 20 lbs
Level 14
5 Weighted Pull-ups | 20 lbs
Level 14
Sets
5 Weighted Pull-ups | 20 lbs
Level 14
5 Weighted Pull-ups | 20 lbs
Level 14
5 Weighted Pull-ups | 20 lbs
Level 14
Result
Result
300 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd 75 lbsNotes
upped the weight.
Notes
upped the weight.
Stats
WOD Count
2075th
Level
-
Work Performed
4,721 ft*lbs (+134)
Training Days
186 (2024)
History
8
Stats
WOD Count
2075th
Level
28
Work Performed
4,721 ft*lbs (+134)
Training Days
186 (2024)
History
8
Movement Progress
Movement Progress
Milestone 24,000
Pull-up
23,818 Reps (+15)History (8)
History (8)