5 rounds, 2 mins per station:
Push Press, 75 lbs
Rest 2 mins
5 rounds, 2 mins per station:
Push Press, 75 lbs
Rest 2 mins
December 2, 2014 12:41 AM
48 reps | 10, 9, 9, 10, and 10 reps | Rx'd
927th WOD
Result
Result
48 reps | 10, 9, 9, 10, and 10 reps | Rx'dNotes
The buy in each round was a 250m row. Usually finished in the first minute and had a minute left for the push press. Arms were dead. 1st wod in a couple of months. Done @Brick.
Notes
The buy in each round was a 250m row. Usually finished in the first minute and had a minute left for the push press. Arms were dead. 1st wod in a couple of months. Done @Brick.
Stats
WOD Count
927th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
927th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,546 Reps (+0)Milestone 1,900
Push Press
1,876 Reps (+0)History (1)
History (1)
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