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Karen Murillo Karen Murillo

12-03-2014 8:55 AM

AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

7 rounds + 10 Burpees | 255 reps | Rx'd

Result

7 rounds + 10 Burpees | 255 reps | Rx'd

Community

Stats

WOD Count

194th

Level

Avg Power Output

61.1 (ft*lbs)/sec

Training Days

119 (2024)

History

Stats

WOD Count

194th

Level

Avg Power Output

61.1 (ft*lbs)/sec

Training Days

119 (2024)

History

Milestone 1,500

Burpee

1,397 Reps (+80)

Milestone 5,000

Jump Rope

4,945 Reps (+175)

Milestone 4,000

Double Under

2,595 Reps (+175)

2 Comments

Christina Rivera 3,695 sessions

Awesome! Good job on all those double unders!! I wish I could have had you to chase :)

Karen Murillo 281 sessions

We need to see you soon at 6am;)

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