btwb

Tamara Friday Tamara Friday

12-02-2014 9:16 AM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

Notes

#55, purple band

Notes

#55, purple band

Community

Stats

WOD Count

671st

Level

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

178 (2024)

History

Stats

WOD Count

671st

Level

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

178 (2024)

History

Achievements

Milestone Reached

Elite

105 lbs

Movement Progress

Milestone 290,000

Run

280,785 Meters (+1,000)

Milestone 7,000

Pull-up

6,819 Reps (+100)

Milestone 12,500

Squat

11,528 Reps (+50)

Milestone 3,250

Thruster

3,097 Reps (+50)

History (2)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

113 mins 12 secs | (1 min 11 secs), (3 mins 22 secs), (5 mins 37 secs), (7 mins 53 secs), (10 mins 10 secs), (12 mins 30 secs), (14 mins 42 secs), (17 mins 1 sec), (19 mins 19 secs), and (21 mins 27 secs) | Not Rx'd 113 mins 12 secs | (1 min 11 secs), (3 mins 22 secs), (5 mins 37 secs), (7 mins 53 secs), (10 mins 10 secs), (12 mins 30 secs), (14 mins 42 secs), (17 mins 1 sec), (19 mins 19 secs), and (21 mins 27 secs) | Not Rx'd

671st WOD 671st WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

23 mins 40 secs | (1 min 23 secs), (1 min 38 secs), (1 min 44 secs), (1 min 28 secs), (1 min 25 secs), (1 min 29 secs), (1 min 22 secs), (1 min 28 secs), (1 min 26 secs), and (1 min 17 secs) | Not Rx'd 23 mins 40 secs | (1 min 23 secs), (1 min 38 secs), (1 min 44 secs), (1 min 28 secs), (1 min 25 secs), (1 min 29 secs), (1 min 22 secs), (1 min 28 secs), (1 min 26 secs), and (1 min 17 secs) | Not Rx'd ⚡89 mins 32 secs ⚡89 mins 32 secs

883rd WOD 883rd WOD

1 / 2

Christina Rivera 3,695 sessions

Your times are off. Edit and log the splits on the far right, to let BTWB do the round times... 0:00-1:11, 2:11-3:22, 4:22-5:37, 6:37-7:53, 8:53-10:10, 11:10-12:30, 13:20-14:42, 15:42-17:01, 18:01-19:19, and 20:19-21:27 ... That should put your correct working time of 12:27 :)