Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 240 lbs
Level 42
3 Back Squats | 240 lbs
Level 42
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 240 lbs
Level 42
3 Back Squats | 240 lbs
Level 42
November 29, 2014 11:12 PM
4170 lbs | Rx'd
Level 69
646th WOD
Result
Result
4170 lbs | Rx'd 355 lbsNotes
Moose Trax: Back Squat EMOM felt great! Got explosive on the last set :-)
Notes
Moose Trax: Back Squat EMOM felt great! Got explosive on the last set :-)
Stats
WOD Count
646th
Level
69
Avg Power Output
36.3 (ft*lbs)/sec (+2.6)
Training Days
153 (2024)
History
3
Stats
WOD Count
646th
Level
69
Avg Power Output
36.3 (ft*lbs)/sec (+2.6)
Training Days
153 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,272 Reps (+18)Milestone 700
Back Squat
573 Reps (+18)History (3)
History (3)
