btwb

Marko Cantero Marko Cantero

11-25-2014 10:28 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 46 secs | Rx'd

Result

13 mins 46 secs | Rx'd

Community

Stats

WOD Count

349th

Level

Training Days

125 (2024)

History

Stats

WOD Count

349th

Level

Training Days

125 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Run

50,000 Meters

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 70,000

Run

51,239 Meters (+2,000)

Milestone 5,000

Squat

4,873 Reps (+75)

Milestone 500

Overhead Squat

345 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd

Level 86 Level 86 349th WOD 349th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 56 secs | Rx'd 12 mins 56 secs | Rx'd ⚡50 secs ⚡50 secs

Level 92 Level 92 393rd WOD 393rd WOD

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