Ashley Osburn Ashley Osburn

11-18-2014 4:39 PM

11-18-2014 4:39 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


Sets


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


Result

870 lbs | Rx'd

Result

870 lbs | Rx'd

Notes

my weakest weakness. ugh. time to put in the work.

Notes

my weakest weakness. ugh. time to put in the work.

Community

Community


Stats

WOD Count

165th

Level

72

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

99 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

2 @ 75 lbs 💣

Stats

WOD Count

165th

Level

72

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

99 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

2 @ 75 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 600

Snatch

590 Reps (+12)

Milestone 200

Squat Snatch

180 Reps (+12)

Milestone 2,500

Squat

2,057 Reps (+12)

History (2)

History (2)

0 Comments

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