Sets
2 Squat Snatches | 65 lbs
Level 37
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
Sets
2 Squat Snatches | 65 lbs
Level 37
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
2 Squat Snatches | 70 lbs
Level 44
December 15, 2014 3:41 PM
830 lbs | Rx'd
Level 65
181st WOD
Result
Result
830 lbs | Rx'd -40 lbsNotes
shoulders moulders! my goodness. hate snatches and hate squat snatches! jake taught me working on my technique. standing up more in a partial squat before the jump shrug, keeping it closer. working on that. bailed the first squat snatch the second time doing 70#. wasn't sure what happened. something with my right shoulder.
Notes
shoulders moulders! my goodness. hate snatches and hate squat snatches! jake taught me working on my technique. standing up more in a partial squat before the jump shrug, keeping it closer. working on that. bailed the first squat snatch the second time doing 70#. wasn't sure what happened. something with my right shoulder.
Stats
WOD Count
181st
Level
65
Avg Power Output
18.2 (ft*lbs)/sec (-0.6)
Training Days
107 (2024)
History
2
Stats
WOD Count
181st
Level
65
Avg Power Output
18.2 (ft*lbs)/sec (-0.6)
Training Days
107 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Snatch
622 Reps (+12)Milestone 250
Squat Snatch
212 Reps (+12)Milestone 2,500
Squat
2,115 Reps (+12)History (2)
History (2)
