7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Row, 100 m
10 Toes-to-bars
Row, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Row, 100 m
10 Toes-to-bars
Row, 100 m
November 18, 2014 11:44 AM
2 rounds + 10 Hang Squat Snatches | Rx'd
Level 37
838th WOD
Result
Result
2 rounds + 10 Hang Squat Snatches | Rx'dNotes
I don't know where the 100m mark is at the gym so i just rowed instead. Forearms were blasted and I was just so very fatigued. Not a good day lol
Notes
I don't know where the 100m mark is at the gym so i just rowed instead. Forearms were blasted and I was just so very fatigued. Not a good day lol
Stats
WOD Count
838th
Level
37
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
838th
Level
37
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
550 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
34,850 Meters (+400)Milestone 2,000
Toes-to-Bar
1,728 Reps (+20)Milestone 1,800
Snatch
1,760 Reps (+30)Milestone 600
Squat Snatch
577 Reps (+30)History (1)
History (1)
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