12:00 AMRAP:
Run, 400 m
5 Deadlifts
12:00 AMRAP:
Run, 400 m
5 Deadlifts
Result
Result
5 rounds + 75 m | Rx'd ⚡ 0.656 roundsNotes
Moose Trax: Should have looked at this history before the wod. Last time I went at 350 lbs. Still pushed hard. Did this in open gym on Sunday.
Notes
Moose Trax: Should have looked at this history before the wod. Last time I went at 350 lbs. Still pushed hard. Did this in open gym on Sunday.
Stats
WOD Count
635th
Level
80
Avg Power Output
86.4 (ft*lbs)/sec (+5.2)
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
635th
Level
80
Avg Power Output
86.4 (ft*lbs)/sec (+5.2)
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 270,000
Run
253,474 Meters (+2,075)Milestone 3,800
Deadlift
3,546 Reps (+25)History (2)
History (2)