Cynthia Ledesma Cynthia Ledesma

11-11-2014 6:33 AM

11-11-2014 6:33 AM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:27

Interval
Run, 1 mi | 8:27

Result

8 mins 27 secs | Rx'd 22 secs

Result

8 mins 27 secs | Rx'd 22 secs

Notes

Done at a track. Lap1-2:03.52, Lap2-2:07.62, Lap3-2:13.18, Lap4-2:03.01

Notes

Done at a track. Lap1-2:03.52, Lap2-2:07.62, Lap3-2:13.18, Lap4-2:03.01

Community

Community


Stats

WOD Count

187th

Level

56

Avg Power Output

66.1 (ft*lbs)/sec (+7.9)

Training Days

93 (2024)

History

4

Stats

WOD Count

187th

Level

56

Avg Power Output

66.1 (ft*lbs)/sec (+7.9)

Training Days

93 (2024)

History

4


Movement Progress

Movement Progress

Milestone 90,000

Run

88,363 Meters (+1,609)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
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