Cynthia Ledesma Cynthia Ledesma

10-28-2014 3:30 PM

10-28-2014 3:30 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:49

Interval
Run, 1 mi | 8:49

Result

8 mins 49 secs | Rx'd 55 secs | Rx'd

Result

8 mins 49 secs | Rx'd 55 secs | Rx'd

Notes

Done at a track. Lap 1- 2:10.94, Lap 2- 2:14.62, Lap 3-2:10.94, Lap 4- 2:07.49.

Notes

Done at a track. Lap 1- 2:10.94, Lap 2- 2:14.62, Lap 3-2:10.94, Lap 4- 2:07.49.

Community

Community


Stats

WOD Count

177th

Level

49

Avg Power Output

58.1 (ft*lbs)/sec (-22.7)

Training Days

86 (2024)

History

4

Stats

WOD Count

177th

Level

49

Avg Power Output

58.1 (ft*lbs)/sec (-22.7)

Training Days

86 (2024)

History

4


Movement Progress

Movement Progress

Milestone 90,000

Run

83,954 Meters (+1,609)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial