Sets
2 Clean & Jerks | 145 lbs
Level 89
2 Clean & Jerks | 150 lbs
Level 91
2 Clean & Jerks | 150 lbs
Level 91
1 Clean & Jerk | 150 lbs
Level 86
2 Clean & Jerks | 150 lbs
Level 91
2 Clean & Jerks | 150 lbs
Level 91
Sets
2 Clean & Jerks | 145 lbs
Level 89
2 Clean & Jerks | 150 lbs
Level 91
2 Clean & Jerks | 150 lbs
Level 91
1 Clean & Jerk | 150 lbs
Level 86
2 Clean & Jerks | 150 lbs
Level 91
2 Clean & Jerks | 150 lbs
Level 91
Result
Result
1640 lbs | Rx'd ⚡ 285 lbsNotes
Felt very tired on this one after the weekend...shoulders were a bit sore so didn't want to go too heavy...this is such a tiring movement but I just stayed focused and told myself that this is a weight I know I can do...I definitely feel like I got better at this movement today...still gotta work on moving the feet on the jerk
Notes
Felt very tired on this one after the weekend...shoulders were a bit sore so didn't want to go too heavy...this is such a tiring movement but I just stayed focused and told myself that this is a weight I know I can do...I definitely feel like I got better at this movement today...still gotta work on moving the feet on the jerk
Stats
WOD Count
925th
Level
96
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
208 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
925th
Level
96
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
208 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,339 Reps (+11)Milestone 750
Clean & Jerk
660 Reps (+11)Milestone 6,500
Shoulder-to-Overhead
6,343 Reps (+11)Milestone 1,900
Jerk
1,826 Reps (+11)History (2)
History (2)