July 10, 2013 11:59 AM
4 mins 50 secs | Rx'd
Level 72
63rd WOD
Result
Result
4 mins 50 secs | Rx'd 9 secs | Rx'dStats
WOD Count
63rd
Level
72
Avg Power Output
148.3 (ft*lbs)/sec (-4.8)
Training Days
9 (2024)
History
9
Stats
WOD Count
63rd
Level
72
Avg Power Output
148.3 (ft*lbs)/sec (-4.8)
Training Days
9 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
7:00
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
774 Reps (+45)Milestone 2,500
Squat
1,512 Reps (+45)Milestone 500
Thruster
406 Reps (+45)History (9)
History (9)
