Jorge Morales Jorge Morales

02-23-2011 11:42 PM

02-23-2011 11:42 PM


Run 5 km TT Run 5 km TT

5000 m Rows 23 mins 46 secs

5000 m Rows 23 mins 46 secs

Result

23 mins 46 secs | Not Rx'd 14 mins 1 sec

Result

23 mins 46 secs | Not Rx'd 14 mins 1 sec

Notes

FIrst 5k of anything. 2.34/500m pace, kind of slower than I expected.

Notes

FIrst 5k of anything. 2.34/500m pace, kind of slower than I expected.

Community

Community


Stats

WOD Count

182nd

Level

-

Avg Power Output

89.0 (ft*lbs)/sec (+46.8)

Training Days

18 (2024)

History

8

Stats

WOD Count

182nd

Level

-

Avg Power Output

89.0 (ft*lbs)/sec (+46.8)

Training Days

18 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 20,000

Row

16,600 Meters (+5,000)

History (8)

History (8)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial