btwb

Jake Mannion Jake Mannion

02-05-2011 9:09 PM

Holbrook Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

9 mins 44 secs | (50 secs), (51 secs), (51 secs), (51 secs), (53 secs), (57 secs), (1 min 8 secs), (1 min 15 secs), (1 min 12 secs), and (56 secs) | Rx'd

Result

9 mins 44 secs | (50 secs), (51 secs), (51 secs), (51 secs), (53 secs), (57 secs), (1 min 8 secs), (1 min 15 secs), (1 min 12 secs), and (56 secs) | Rx'd

Notes

did chest to bar pull-ups. unbroken until about round 5 or 6.

Notes

did chest to bar pull-ups. unbroken until about round 5 or 6.

Community

Stats

WOD Count

910th

Level

Avg Power Output

≈ 144.8 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

910th

Level

Avg Power Output

≈ 144.8 (ft*lbs)/sec

Training Days

25 (2024)

History

Movement Progress

Milestone 350,000

Run

341,135 Meters (+1,000)

Milestone 13,500

Pull-up

13,280 Reps (+100)

Milestone 22,500

Squat

21,945 Reps (+50)

Milestone 2,500

Thruster

2,343 Reps (+50)

History (2)

Holbrook

10 rounds of:
5 Thrusters 115 lbs
10 Pull-ups
100 m Runs
Rests 1 min

Result

9 mins 44 secs | (50 secs), (51 secs), (51 secs), (51 secs), (53 secs), (57 secs), (1 min 8 secs), (1 min 15 secs), (1 min 12 secs), and (56 secs) | Rx'd 9 mins 44 secs | (50 secs), (51 secs), (51 secs), (51 secs), (53 secs), (57 secs), (1 min 8 secs), (1 min 15 secs), (1 min 12 secs), and (56 secs) | Rx'd

Level 88 Level 88 910th WOD 910th WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 20 secs | (49 secs), (49 secs), (50 secs), (50 secs), (50 secs), (51 secs), (50 secs), (50 secs), (51 secs), and (50 secs) | Rx'd 8 mins 20 secs | (49 secs), (49 secs), (50 secs), (50 secs), (50 secs), (51 secs), (50 secs), (50 secs), (51 secs), and (50 secs) | Rx'd ⚡1 min 24 secs ⚡1 min 24 secs

Level 96 Level 96 2067th WOD 2067th WOD

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