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I-Esha Scott I-Esha Scott

11-01-2014 2:00 PM

11-01-2014 2:00 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 32 secs | Rx'd 3 secs

Result

3 mins 32 secs | Rx'd 3 secs

Notes

PR! Haven't done abmat situps in forever! Did these unbroken...no breaks...didn't start to really burn until towards the end...felt myself start to slow down around 70 or so....felt good though

Notes

PR! Haven't done abmat situps in forever! Did these unbroken...no breaks...didn't start to really burn until towards the end...felt myself start to slow down around 70 or so....felt good though

Community

Community

Stats

WOD Count

912th

Level

61

Avg Power Output

73.6 (ft*lbs)/sec (-5.4)

Training Days

203 (2024)

History

8

Stats

WOD Count

912th

Level

61

Avg Power Output

73.6 (ft*lbs)/sec (-5.4)

Training Days

203 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,000

Sit-up

3,954 Reps (+100)

History (8)

History (8)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd

Level 28 Level 28 211th WOD 211th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 60 Level 60 286th WOD 286th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 912th WOD 912th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd 2 secs 2 secs

Level 60 Level 60 988th WOD 988th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 14 secs 14 secs

Level 71 Level 71 1045th WOD 1045th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 40 secs | Rx'd 3 mins 40 secs | Rx'd 20 secs 20 secs

Level 56 Level 56 1144th WOD 1144th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 14 secs 14 secs

Level 66 Level 66 1364th WOD 1364th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd ⚡22 secs ⚡22 secs

Level 81 Level 81 1376th WOD 1376th WOD

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