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I-Esha Scott I-Esha Scott

09-02-2015 7:53 PM

09-02-2015 7:53 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 4 secs | Rx'd ⚡ 22 secs

Result

3 mins 4 secs | Rx'd ⚡ 22 secs

Notes

This is the fastest I've ever done 100 abmat situps!!! I guess those GHD sit ups are paying off!!! It was so nice to do these feeling fresh as opposed to after a wod!

Notes

This is the fastest I've ever done 100 abmat situps!!! I guess those GHD sit ups are paying off!!! It was so nice to do these feeling fresh as opposed to after a wod!

Community

Community

Stats

WOD Count

1376th

Level

81

Avg Power Output

91.6 (ft*lbs)/sec (+9.8)

Training Days

141 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

1376th

Level

81

Avg Power Output

91.6 (ft*lbs)/sec (+9.8)

Training Days

141 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,932 Reps (+100)

History (8)

History (8)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd

Level 28 Level 28 211th WOD 211th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 60 Level 60 286th WOD 286th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 912th WOD 912th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd 2 secs 2 secs

Level 60 Level 60 988th WOD 988th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 14 secs 14 secs

Level 71 Level 71 1045th WOD 1045th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 40 secs | Rx'd 3 mins 40 secs | Rx'd 20 secs 20 secs

Level 56 Level 56 1144th WOD 1144th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 14 secs 14 secs

Level 66 Level 66 1364th WOD 1364th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd ⚡22 secs ⚡22 secs

Level 81 Level 81 1376th WOD 1376th WOD

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