Chris Schilling Chris Schilling

10-28-2014 8:47 PM

10-28-2014 8:47 PM

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Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 255 lbs

Level 51

3 Back Squats | 255 lbs

Level 51

Sets

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 255 lbs

Level 51

3 Back Squats | 255 lbs

Level 51

Result

4380 lbs | Rx'd 150 lbs

Result

4380 lbs | Rx'd 150 lbs

Notes

Felt good to get a little PR in

Notes

Felt good to get a little PR in

Community

Community

Stats

WOD Count

1153rd

Level

74

Avg Power Output

36.2 (ft*lbs)/sec (+0.7)

Training Days

104 (2024)

History

3

Stats

WOD Count

1153rd

Level

74

Avg Power Output

36.2 (ft*lbs)/sec (+0.7)

Training Days

104 (2024)

History

3

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,318 Reps (+18)

Milestone 900

Back Squat

841 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. start your free trial
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