Chris Schilling Chris Schilling

11-13-2014 2:02 AM

11-13-2014 2:02 AM

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Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 255 lbs

Level 51

3 Back Squats | 265 lbs

Level 56

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 255 lbs

Level 51

3 Back Squats | 265 lbs

Level 56

Result

4440 lbs | Rx'd ⚡ 60 lbs

Result

4440 lbs | Rx'd ⚡ 60 lbs

Notes

235x2, 245x2, 255, 265. PR!

Notes

235x2, 245x2, 255, 265. PR!

Community

Community

Stats

WOD Count

1169th

Level

77

Avg Power Output

36.5 (ft*lbs)/sec (+0.3)

Training Days

114 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1169th

Level

77

Avg Power Output

36.5 (ft*lbs)/sec (+0.3)

Training Days

114 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,336 Reps (+18)

Milestone 900

Back Squat

859 Reps (+18)

History (3)

History (3)

1 / 3
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