Sets
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 170 lbs
3 Push Press | 170 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
Sets
3 Push Press | 165 lbs
3 Push Press | 165 lbs
3 Push Press | 170 lbs
3 Push Press | 170 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
Result
Result
6120 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
1910th
Level
-
Work Performed
12,154 ft*lbs
Training Days
186 (2024)
History
2
Stats
WOD Count
1910th
Level
-
Work Performed
12,154 ft*lbs
Training Days
186 (2024)
History
2
Movement Progress
Movement Progress
Milestone 8,750
Shoulder-to-Overhead
8,645 Reps (+36)Milestone 2,900
Push Press
2,862 Reps (+18)Milestone 3,900
Jerk
3,828 Reps (+18)History (2)
History (2)