Sets
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
Sets
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
Result
Result
6300 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd ⚡180 lbsStats
WOD Count
1955th
Level
-
Work Performed
12,512 ft*lbs (+358)
Training Days
199 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1955th
Level
-
Work Performed
12,512 ft*lbs (+358)
Training Days
199 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,000
Shoulder-to-Overhead
8,881 Reps (+36)Milestone 2,900
Push Press
2,880 Reps (+18)Milestone 4,100
Jerk
4,046 Reps (+18)History (2)
History (2)