Nick Robles Nick Robles

11-14-2014 6:14 PM

11-14-2014 6:14 PM


Lifting: Push Press, Push Jerks and Split Jerks Lifting: Push Press, Push Jerks and Split Jerks

Sets
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs

Sets
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
3 Push Press | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 175 lbs

Result

6300 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 180 lbs

Result

6300 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

1955th

Level

-

Work Performed

12,512 ft*lbs (+358)

Training Days

199 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1955th

Level

-

Work Performed

12,512 ft*lbs (+358)

Training Days

199 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,881 Reps (+36)

Milestone 2,900

Push Press

2,880 Reps (+18)

Milestone 4,100

Jerk

4,046 Reps (+18)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial