btwb

Jerry Esquivel Jerry Esquivel

10-27-2014 1:02 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

38 mins 23 secs | Rx'd

Result

38 mins 23 secs | Rx'd

Notes

WOW!! EVEYTHING was hard. sc's were 6's first rd-6/6/4/4/3/3/3/3-6/6/3/3/3/3/3/3/3/3. pu's were 6/6/4/4/4/3/3 next 2 rds were 6/4/4/4/4/4/4. runs were not fast but tried not to dog it. Less than a year ago I would modify every wod that had squat cleans today I did 90!!

Notes

Community

Stats

WOD Count

684th

Level

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

157 (2024)

History

Stats

WOD Count

684th

Level

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

157 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,500

Clean

4,352 Reps (+90)

Milestone 5,000

Pull-up

4,766 Reps (+90)

Milestone 230,000

Run

225,071 Meters (+2,400)

Milestone 10,000

Squat

8,870 Reps (+90)

Milestone 900

Squat Clean

877 Reps (+90)

History (3)

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

38 mins 23 secs | Rx'd 38 mins 23 secs | Rx'd

Level 50 Level 50 684th WOD 684th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

47 mins 12 secs | Rx'd 47 mins 12 secs | Rx'd 8 mins 49 secs 8 mins 49 secs

Level 37 Level 37 927th WOD 927th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

33 mins 12 secs | Rx'd 33 mins 12 secs | Rx'd ⚡14 mins ⚡14 mins

Level 67 Level 67 1116th WOD 1116th WOD

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