Interval
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:09
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Interval
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:09
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Run, 50 m | 0:08
Result
Result
1 min 21 secs | Rx'd ⚡ 10 secsNotes
Did this for running class...tried to stay consistent,...one round I felt myself slowing down...I could really feel myself pulling...I think I'm getting better!
Notes
Did this for running class...tried to stay consistent,...one round I felt myself slowing down...I could really feel myself pulling...I think I'm getting better!
Stats
WOD Count
898th
Level
-
Avg Power Output
487.5 (ft*lbs)/sec (+138.7)
Training Days
198 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
898th
Level
-
Avg Power Output
487.5 (ft*lbs)/sec (+138.7)
Training Days
198 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 250,000
Run
240,661 Meters (+500)History (2)
History (2)