Interval
Run, 50 m | 0:09
Run, 50 m | 0:10
Run, 50 m | 0:10
Run, 50 m | 0:08
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:10
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:08
Interval
Run, 50 m | 0:09
Run, 50 m | 0:10
Run, 50 m | 0:10
Run, 50 m | 0:08
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:10
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:08
Result
Result
1 min 31 secs | Rx'dNotes
Did this in running class before the WOD
Notes
Did this in running class before the WOD
Stats
WOD Count
862nd
Level
-
Avg Power Output
348.9 (ft*lbs)/sec
Training Days
185 (2024)
History
2
Stats
WOD Count
862nd
Level
-
Avg Power Output
348.9 (ft*lbs)/sec
Training Days
185 (2024)
History
2
Movement Progress
Movement Progress
Milestone 230,000
Run
227,361 Meters (+500)History (2)
History (2)