Amy Kinnick Amy Kinnick

10-20-2014 1:39 PM

10-20-2014 1:39 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


Sets


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 95 lbs

Level 51


Result

1710 lbs | Rx'd 0 lbs

Result

1710 lbs | Rx'd 0 lbs

Notes

Stayed at 95. Shoulder is feeling great. Building strength and form.

Notes

Stayed at 95. Shoulder is feeling great. Building strength and form.

Community

Community


Stats

WOD Count

862nd

Level

69

Avg Power Output

8.8 (ft*lbs)/sec

Training Days

98 (2024)

History

5

Stats

WOD Count

862nd

Level

69

Avg Power Output

8.8 (ft*lbs)/sec

Training Days

98 (2024)

History

5


Movement Progress

Movement Progress

Milestone 400

Bench Press

373 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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