Ashley Osburn Ashley Osburn

10-20-2014 11:06 AM

10-20-2014 11:06 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


Sets


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 90 lbs

Level 42


Result

1575 lbs | Rx'd

Result

1575 lbs | Rx'd

Notes

first time doing this movement. felt strange because you're having to switch your thinking of a push up around. not as bad as i thought it was going to be though. hardest part is putting it back haha i'll take this for my first time!

Notes

first time doing this movement. felt strange because you're having to switch your thinking of a push up around. not as bad as i thought it was going to be though. hardest part is putting it back haha i'll take this for my first time!

Community

Community


Stats

WOD Count

148th

Level

57

Avg Power Output

7.4 (ft*lbs)/sec

Training Days

89 (2024)

History

3

Stats

WOD Count

148th

Level

57

Avg Power Output

7.4 (ft*lbs)/sec

Training Days

89 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

18 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

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