Patrick Mannion Patrick Mannion

09-09-2023 7:16 PM

09-09-2023 7:16 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 28 secs | Rx'd 1 min 46 secs | Rx'd

Result

27 mins 28 secs | Rx'd 1 min 46 secs | Rx'd

Community

Community


Stats

WOD Count

1471st

Level

50

Avg Power Output

92.3 (ft*lbs)/sec (-20.5)

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1471st

Level

50

Avg Power Output

92.3 (ft*lbs)/sec (-20.5)

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

28:30

Movement Progress

Movement Progress

Milestone 350,000

Run

334,030 Meters (+2,400)

Milestone 10,750

Push-up

10,568 Reps (+144)

Milestone 17,500

Air Squat

17,146 Reps (+144)

Milestone 5,400

Lunge

5,254 Reps (+144)

Milestone 35,000

Squat

34,054 Reps (+144)

History (2)

History (2)

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