Nick Robles Nick Robles

10-17-2014 7:04 PM

10-17-2014 7:04 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 325 lbs

Level 100


Sets


1 Overhead Squat | 325 lbs

Level 100


Result

325 lbs | 325 lbs | Rx'd 30 lbs

Result

325 lbs | 325 lbs | Rx'd 30 lbs

Notes

Barely missed standing up 335#. Got out of the hole with it and probably got about 3/4 of the way up but hit a wall and legs just couldn't finish the job. Frustrated to say the least.

Notes

Barely missed standing up 335#. Got out of the hole with it and probably got about 3/4 of the way up but hit a wall and legs just couldn't finish the job. Frustrated to say the least.

Community

Community


Stats

WOD Count

1892nd

Level

99

Work Performed

869 ft*lbs (+54)

Training Days

181 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

1 @ 325 lbs 💣

Stats

WOD Count

1892nd

Level

99

Work Performed

869 ft*lbs (+54)

Training Days

181 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

1 @ 325 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,861 Reps (+1)

Milestone 2,300

Overhead Squat

2,184 Reps (+1)

History (3)

History (3)

0 Comments

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