Sets
1 Overhead Squat | 295 lbs
Level 99
Sets
1 Overhead Squat | 295 lbs
Level 99
April 5, 2014 12:56 AM
295 lbs | 295 lbs | Rx'd
Level 98
1556th WOD
Result
Result
295 lbs | 295 lbs | Rx'd -345 lbs | Rx'dNotes
1RM Overhead squat: 295#. Hit this at the NPFL combine, definitely can support and squat more but the rack jerk to get it overhead was sketchy.
Notes
1RM Overhead squat: 295#. Hit this at the NPFL combine, definitely can support and squat more but the rack jerk to get it overhead was sketchy.
Stats
WOD Count
1556th
Level
98
Work Performed
815 ft*lbs (-1,402)
Training Days
66 (2024)
History
3
Stats
WOD Count
1556th
Level
98
Work Performed
815 ft*lbs (-1,402)
Training Days
66 (2024)
History
3
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,570 Reps (+1)Milestone 1,900
Overhead Squat
1,854 Reps (+1)History (3)
History (3)
