michele h michele h

10-18-2014 9:32 AM

10-18-2014 9:32 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Good Mornings | 55 lbs

Level 24


3 Good Mornings | 60 lbs

Level 29


3 Good Mornings | 65 lbs

Level 39


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 75 lbs

Level 56


3 Good Mornings | 85 lbs

Level 67


Sets


3 Good Mornings | 55 lbs

Level 24


3 Good Mornings | 60 lbs

Level 29


3 Good Mornings | 65 lbs

Level 39


3 Good Mornings | 70 lbs

Level 44


3 Good Mornings | 75 lbs

Level 56


3 Good Mornings | 85 lbs

Level 67


Result

1230 lbs | Rx'd

Result

1230 lbs | Rx'd

Community

Community


Stats

WOD Count

79th

Level

-

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Good Morning PR

3 @ 85 lbs 💣

Stats

WOD Count

79th

Level

18

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Good Morning PR

3 @ 85 lbs 💣


History (3)

History (3)

1 / 3
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