Doug Alvey Doug Alvey

10-10-2014 2:11 AM

10-10-2014 2:11 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


Result

3345 lbs | Rx'd

Result

3345 lbs | Rx'd

Community

Community


Stats

WOD Count

304th

Level

58

Avg Power Output

18.5 (ft*lbs)/sec

Training Days

42 (2024)

History

4

Stats

WOD Count

304th

Level

58

Avg Power Output

18.5 (ft*lbs)/sec

Training Days

42 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

89 Reps (+18)

History (4)

History (4)

1 / 4
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