Doug Alvey Doug Alvey

03-04-2015 6:04 AM

03-04-2015 6:04 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 180 lbs

Level 38


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 180 lbs

Level 38


Result

3195 lbs | Rx'd -285 lbs

Result

3195 lbs | Rx'd -285 lbs

Community

Community


Stats

WOD Count

363rd

Level

49

Avg Power Output

17.6 (ft*lbs)/sec (-1.6)

Training Days

8 (2024)

History

4

Stats

WOD Count

363rd

Level

49

Avg Power Output

17.6 (ft*lbs)/sec (-1.6)

Training Days

8 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

221 Reps (+18)

History (4)

History (4)

1 / 4
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