Karen Murillo Karen Murillo

10-07-2014 3:12 PM

10-07-2014 3:12 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 70 lbs

Level 12


Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 70 lbs

Level 12


Result

730 lbs | Not Rx'd -115 lbs

Result

730 lbs | Not Rx'd -115 lbs

Community

Community


Stats

WOD Count

164th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

5

Stats

WOD Count

164th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,500

Clean

977 Reps (+12)

Milestone 150

Clean & Jerk

143 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,430 Reps (+12)

Milestone 500

Jerk

347 Reps (+12)

History (5)

History (5)

1 / 4
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