Karen Murillo Karen Murillo

04-14-2015 8:32 PM

04-14-2015 8:32 PM

Follow
Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

Sets

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

Result

720 lbs | Rx'd -310 lbs

Result

720 lbs | Rx'd -310 lbs

Community

Community

Stats

WOD Count

240th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

5

Stats

WOD Count

240th

Level

27

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

5

Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,403 Reps (+12)

Milestone 300

Clean & Jerk

241 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,985 Reps (+12)

Milestone 700

Jerk

506 Reps (+12)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial