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Kenzie Groot Kenzie Groot

07-19-2021 1:21 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Band Ring Dip
Knee Push-up

Result

12 mins 23 secs | Not Rx'd 1 min 54 secs

Result

12 mins 23 secs | Not Rx'd 1 min 54 secs

Community

Stats

WOD Count

857th

Level

Avg Power Output

≈ 8.0 (ft*lbs)/sec (+8.0)

Training Days

83 (2024)

History

Stats

WOD Count

857th

Level

Avg Power Output

≈ 8.0 (ft*lbs)/sec (+8.0)

Training Days

83 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 4,750

Push-up

4,452 Reps (+45)

Milestone 2,100

Handstand Push-up

2,017 Reps (+45)

Milestone 300

Dip

230 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Seated Dumbbell Press, 20 lbs
Banded Ring Dip
Banded Push-up

Result

10 mins 29 secs | Not Rx'd 10 mins 29 secs | Not Rx'd

277th WOD 277th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Band Ring Dip
Knee Push-up

Result

12 mins 23 secs | Not Rx'd 12 mins 23 secs | Not Rx'd 1 min 54 secs 1 min 54 secs

857th WOD 857th WOD

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