btwb

Kenzie Groot Kenzie Groot

07-23-2018 5:22 AM

J.T. J.T.

21-15-9 reps of:
Seated Dumbbell Press, 20 lbs
Banded Ring Dip
Banded Push-up

Result

10 mins 29 secs | Not Rx'd

Result

10 mins 29 secs | Not Rx'd

Notes

Blue band. Shit that workout is hard

Notes

Blue band. Shit that workout is hard

Community

Stats

WOD Count

277th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

277th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 2,250

Push-up

1,877 Reps (+45)

Milestone 100

Dip

90 Reps (+45)

Milestone 2,000

Shoulder-to-Overhead

1,998 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Seated Dumbbell Press, 20 lbs
Banded Ring Dip
Banded Push-up

Result

10 mins 29 secs | Not Rx'd 10 mins 29 secs | Not Rx'd

277th WOD 277th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Band Ring Dip
Knee Push-up

Result

12 mins 23 secs | Not Rx'd 12 mins 23 secs | Not Rx'd 1 min 54 secs 1 min 54 secs

857th WOD 857th WOD

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