Kenzie Groot Kenzie Groot

07-09-2021 2:23 PM

07-09-2021 2:23 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 25 lbs
6 Kipping Handstand Push-ups

12 rounds of:
10 Dumbbell Hang Squat Cleans, 25 lbs
6 Kipping Handstand Push-ups

Result

18 mins 11 secs | Not Rx'd 34 secs

Result

18 mins 11 secs | Not Rx'd 34 secs

Community

Community


Stats

WOD Count

850th

Level

-

Avg Power Output

≈ 35.8 (ft*lbs)/sec (+1.1)

Training Days

77 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

850th

Level

-

Avg Power Output

≈ 35.8 (ft*lbs)/sec (+1.1)

Training Days

77 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Clean

900 Reps

Movement Progress

Movement Progress

Milestone 1,950

Handstand Push-up

1,912 Reps (+72)

Milestone 7,500

Clean

6,905 Reps (+120)

Milestone 1,050

Squat Clean

951 Reps (+120)

Milestone 20,000

Squat

19,894 Reps (+120)

History (2)

History (2)

0 Comments

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