Evan Miller Evan Miller

09-22-2020 3:29 PM

09-22-2020 3:29 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 42 secs | Rx'd 46 secs

Result

4 mins 42 secs | Rx'd 46 secs

Community

Community


Stats

WOD Count

1349th

Level

74

Avg Power Output

179.3 (ft*lbs)/sec (-27.6)

Training Days

171 (2024)

History

6

Stats

WOD Count

1349th

Level

74

Avg Power Output

179.3 (ft*lbs)/sec (-27.6)

Training Days

171 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,185 Reps (+45)

Milestone 32,500

Squat

30,233 Reps (+45)

Milestone 4,250

Thruster

4,181 Reps (+45)

History (6)

History (6)

0 Comments

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