Natalie Groenenboom Natalie Groenenboom

11-06-2018 5:26 PM

11-06-2018 5:26 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 21 secs | Rx'd ⚡ 30 secs

Result

6 mins 21 secs | Rx'd ⚡ 30 secs

Community

Community

Stats

WOD Count

211th

Level

79

Training Days

39 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

211th

Level

79

Training Days

39 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,106 Reps (+45)

Milestone 365,000

Squat

201,616,845 Reps (+45)

Milestone 1,000

Thruster

915 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial